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Discover Inner Peace: Insights and Humor for a Calmer Mind | Awaken Women

1 day ago
3 min read

Mental Humor


We know that humor is good for us, so why are we not using it more often? 


Is it because our belief against humor is stronger? 


What do you believe is true for you regarding humor? 


What if you realize that this belief of yours is no longer true for you? 


What is possible if you experience the true power of mental humor?


As I was recently listening to some very interesting podcast around mindset I came to deeper realizations of the existence of the gap between our beliefs and knowing. 


Our beliefs were formed in our environments and many times we do not pay attention that the environment changed and we are still operating in it with the same beliefs. 


As to the knowing part I am referring here to our inner knowing that unfortunately many times is silenced for the sake of our beliefs that took stronger root and give us that sense of safety.


This is the same with humor and what we believe is true for us that might be against humor. 


Once we realize that it was not us but a certain person and/or situation that made us believe that humor was not a safe form of expression, our mind will keep us safe and will prevent us from allowing humor to exist in our lives.  


It takes courage to allow our inner knowing to fill that gap between our beliefs and what we really know is true and good for us.


Why is it worth having this courage to keep tuning more to our inner knowing instead of relying on our beliefs? 


It is more than just filling the gap and building the bridge. This can lead us to freedom and fulfillment that can also be shared with others. 


This is why it is so important to allow yourself to experience the true power of mental humor, inner peace and beyond. 


How do I know if it is my belief or my inner knowing, you might ask? 


It takes some practice to make that discernment. You possibly practiced your certain beliefs for a while and tuning to your inner knowing might be a newer practice for you. 


The key word is trust. 


You might say, but I trusted my belief and now I should not do that and consider more my inner knowing. 


If you feel free and fulfilled in your belief, by all means keep it. 


However, if you sense some emptiness and suffocation and realize that it is time to let go of your current belief and explore some other possibilities, most likely your inner knowing does not want to be silent anymore. 


Let’s go for a new adventure and allow some fun with it. 


You might discover that you have a good sense of humor and it is good and safe for you to have it and share it with others.


We are returning home to unity within to ground ourselves to get ready for the next adventure. 


It is much easier to navigate throughout the new adventure by standing with our source power in our inner home and experiencing some fun in the process. 


I continue returning home within and grounding in my source power and allowing some fun, so I know first hand it is possible and becomes easier with putting up some reps. 


I believe in you that it is also possible for you. 


You can trust that you will absolutely love how amazing it feels to experience your mind, body, heart all on board working in unity with co-creation with your Spirit who has a sense of humor. 


I am so passionate about co-creating an authentic, present, grounded and conscious comm-unity to co-create imm-unity against subconscious forces operating out of confusion and disconnection and to expand on our presence, consciousness, connection and compassion journey together. 


I trust that humor and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world. 


This is the true legacy about making a true difference for ourselves and others. 


It is to step fully into the true version of you and show to others it is possible for them as well. 


I am pretty sure you want to experience living your legacy and not just potentially leaving one behind.



Wioleta Kapusta | Awaken Women


If you intuitively know that this might be a great place for you to truly expand and co-create together, reach out and explore together if we are matched in heaven. 



Let's connect to Expand our Presence




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