When I consciously choose again that it is safe to drop to my heart to re-establish my connection between my head and my heart, I can feel the release of all the tension. The reward is amazing to experience mental heaven where things seem to be coming without a lot of mental overwork.

We tend to believe that hope is too weak and we need something stronger. What if hope is all you got before your faith is restored?

We tend to believe that hope is a lost cause because we were disappointed too many times by others. Many times to the extreme of allowing us to disappoint ourselves by losing our hope.

We tend to believe that if our mind runs us in all kinds of directions we get to find a way to quiet it down. It becomes increasingly difficult to do it with all the mind stimulations out there.