It takes courage to allow our inner knowing to fill that gap between our beliefs and what we really know is true and good for us. I trust that humor and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world.

Laughter can be a powerful coping mechanism that creates space, allowing you to release tension when tears aren't the answer. By embracing your authentic, funny nature, you ground yourself in your source power and navigate life's adventures with greater ease.

We tend to believe that our brain has unlimited potential so we can keep draining it without any consequences. What if we honor and respect our brain?

More conscious awareness was also allowing us to have more calm conversation and taking into consideration the need to be more honest with each other and with ourselves. Moreover, the realization came that acceptance to be supported by each other as well as taking care of ourselves to return back to self and feel inner peace to be in better service to each family member as well as others.

We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it. Not everything is reverse psychology or has to be earned.

The key to true happiness is dropping self sacrifice because eventually it will become selfish when you will run out of your power to be of service to anyone. Let’s become more conscious and awaken to our responsibility for our own happiness.

We tend to believe that if our mind runs us in all kinds of directions we get to find a way to quiet it down. It becomes increasingly difficult to do it with all the mind stimulations out there.