You can become a master of shortcuts and it will feel empty. The better way is to practice more being true to you where it feels more natural, humbling and fulfilling to you and others.

We tend to believe that humility is our weakness and not strength. This potentially was brought by your environment that when you didn’t speak up as an authoritarian woman you were losing.

I also came to realize that it is not so much about my physical posture but who I am and how authentic I am that brings more humility. So my head feels high out of pure satisfaction and gratitude when I am authentically humble.