We tend to believe that hope is too weak and we need something stronger. What if hope is all you got before your faith is restored?

The turning point was realizing that conscious awareness often surfaces very physically in the body as a cumulation of symptoms. This is the power of Physical Honesty: true integrity starts with being truthful with ourselves to be truthful and honest with others.

More conscious awareness was also allowing us to have more calm conversation and taking into consideration the need to be more honest with each other and with ourselves. Moreover, the realization came that acceptance to be supported by each other as well as taking care of ourselves to return back to self and feel inner peace to be in better service to each family member as well as others.

We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it. Not everything is reverse psychology or has to be earned.

The most powerful thing was to recognize that I can give myself grace and forgive myself for all that transpired out of running on autopilot like a robot that didn’t have to deal with emotions. The more graceful and forgiving I was becoming towards myself the deeper understanding was showing up.

Peace and Harmony We tend to believe that if we have peace we are in harmony. We are chasing for fleeting moments of peace so how often are we able to experience being in harmony? What if this chase is tiring and discouraging? What if it feels like an unfulfilling struggle? What if being in harmony can bring us lasting peace? Do you remember when you peacefully gave all you could and more and it didn’t feel like being in harmony nor having peace? Wasn’t this a tiring an