The turning point was realizing that conscious awareness often surfaces very physically in the body as a cumulation of symptoms. This is the power of Physical Honesty: true integrity starts with being truthful with ourselves to be truthful and honest with others.

We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it. Not everything is reverse psychology or has to be earned.

I became aware that happiness is in the moment even when not everything around me and in my body are in perfect condition. This is why I strongly feel we get to come in a conscious and authentic comm-unity to co-create by mastering with our hearts the imm-unity against daily pressures where you can be yourself again.

We tend to believe that if our mind runs us in all kinds of directions we get to find a way to quiet it down. It becomes increasingly difficult to do it with all the mind stimulations out there.

Peace and Harmony We tend to believe that if we have peace we are in harmony.  We are chasing for fleeting moments of peace so how often are we able to experience being in harmony?  What if this chase is tiring and discouraging?  What if it feels like an unfulfilling struggle?  What if being in harmony can bring us lasting peace?  Do you remember when you peacefully gave all you could and more and it didn’t feel like being in harmony nor having peace?  Wasn’t this a tiring an