Emotional Happiness: Discover Inner Peace and Lasting Joy in Your Life
- Wioleta Kapusta
- 31 minutes ago
- 2 min read
Emotional Happiness
We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it.
Not everything is reverse psychology or has to be earned.
This one is more what you focus on, it will expand.
What if more worry will not bring you more happiness?
What if more happiness will bring you more happiness?
What is possible when you will start consciously choosing happiness?
Lately I was going through some very heavy stuff in many areas of my life that was affecting the clarity of my thoughts and emotions.
It was leading me to be convinced that I have to earn my happiness.
I was noticing it and attempted to redirect myself to break through my limited beliefs.
I was also subconsciously choosing to worry and to be sad with the hope that eventually I will experience happiness.
It felt like I had to earn my happiness through my worry and sadness.
The deeper I allowed myself to wallow in my worry and sadness, I was getting further away from my happiness.
What I was experiencing more of was worry and sadness and building a case against myself and questioning even more my deserving of happiness.
It became very tiring physically, mentally, emotionally and spiritually.
I began grabbing fleeting moments of happiness like a life line of a drowning person.
I also began noticing when I allowed more happy moments in my days the more happiness and inner peace I experienced.
Based on my new awareness around happiness I was waking up more to consciously catching myself where my focus was going to more sadness or more happiness.
When more sadness was showing up, I was gently redirecting myself to my center and towards happiness.
Then I was expanding my mental and emotional focus towards happiness to experience more happiness.
I also found the new meaning of happiness as a gateway to more lasting joy.
You might say you know all that stuff through hearing or learning about it or even experiencing it before.
I am here to humbly admit that the happiness journey is an ongoing process for the beginner and more advanced adventurer.
This is why I am so passionate about co-creating in a conscious and authentic comm-unity to strengthen our imm-unity against unconscious and full of ourselves forces to expand on our presence and happiness journey together.
I trust that happiness and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world.
This is the true legacy about making a true difference for ourselves and others.
It is to step fully into the best version of you and show to others it is possible for them as well.
I am pretty sure you want to experience living your legacy and not just potentially leaving one behind.

If you intuitively know that this might be a great place for you to truly expand and co-create together, reach out and explore together if we are matched in heaven.
Let's connect to Expand our Presence ✨
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