We tend to believe that our thoughts and beliefs are our truth and we get to defend them even with screaming them out and making others feel wrong and guilty for not sharing our truth. Our honest truth is part of our soul and not our mind.

We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it. Not everything is reverse psychology or has to be earned.

I became aware that happiness is in the moment even when not everything around me and in my body are in perfect condition. This is why I strongly feel we get to come in a conscious and authentic comm-unity to co-create by mastering with our hearts the imm-unity against daily pressures where you can be yourself again.

The most powerful thing was to recognize that I can give myself grace and forgive myself for all that transpired out of running on autopilot like a robot that didn’t have to deal with emotions. The more graceful and forgiving I was becoming towards myself the deeper understanding was showing up.

We tend to believe that if our mind runs us in all kinds of directions we get to find a way to quiet it down. It becomes increasingly difficult to do it with all the mind stimulations out there.