We tend to believe that our thoughts and beliefs are our truth and we get to defend them even with screaming them out and making others feel wrong and guilty for not sharing our truth. Our honest truth is part of our soul and not our mind.

We tend to believe that the more worry and sadness we will experience, more happiness will show up for us to enjoy because then we earned it. Not everything is reverse psychology or has to be earned.

What is possible when we are committed to experience unconditional humility and compassion? This is the true legacy about making a true difference for ourselves and others.

The most powerful thing was to recognize that I can give myself grace and forgive myself for all that transpired out of running on autopilot like a robot that didn’t have to deal with emotions. The more graceful and forgiving I was becoming towards myself the deeper understanding was showing up.