Mental Heaven: Discovering Inner Peace Through Mind-Heart Connection

Mental Heaven

We tend to believe that we can overuse our mind without any consequences.

When we feel like hell in our mind and ready to jump out or getting stuck in quick sand, we build even bigger resistance usually by stopping breathing.

Even for a split second when we bring air back to our head, heart, lungs and body we can experience a glimpse of heaven.

Of course there is a choice: go back to your head and start analyzing and judging and comparing or drop to your heart and establish the connection between your head and your heart to ease the tension.

What if your heart is more powerful than your head? 

What if you practice the cohesion between head and heart?

What is possible if you experience mental heaven?

I had done so many suffocations of my brain by overworking it as well as forgetting to breathe.

When I consciously remind myself and choose to breathe, my head, my heart, my lungs and my body are uniting as one. 

Yes, I had and have these moments when it doesn’t feel comfortable to stay as one because my mind is attempting to be in charge again. 

I used to be  so good at analysing, judging and comparing until I was overheating my brain.

When  I consciously choose again that it is safe to drop to my heart to re-establish my connection between my head and my heart, I can feel the release of all the tension.

It is an ongoing reminder that my heart is more powerful than my head and I can use it more and experience my inner peace.

Most definitely it requires practice and more consistent one to create cohesion between my head and my heart.

The reward is amazing to experience mental heaven where things seem to be coming without a lot of mental overwork.

When expansion of mind, heart, lungs and body as one with easy breathing, bring limitless possibilities. 

This is why I am so passionate about co-creating an authentic, present, grounded and conscious comm-unity to co-create imm-unity against subconscious forces operating out of confusion and disconnection and to expand on our presence, connection and heaven journey together. 

I trust that heaven, honesty and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world. 

This is the true legacy about making a true difference for ourselves and others. 

It is to step fully into the best version of you and show to others it is possible for them as well. 

I am pretty sure you want to experience living your legacy and not just potentially leaving one behind.

If you intuitively know that this might be a great place for you to truly expand and co-create together, reach out and explore together if we are matched in heaven. 

Let's connect to Expand our Presence ✨

Let's connect to Expand our Presence ✨