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Emotional Hope: Discovering Inner Peace Through Transformational Healing

Emotional Hope


We tend to believe that hope brought us disappointment and hurt before so it is not reliable to be hopeful. 


What if it is not hope’s fault that you got disappointed? 


What if your mind is playing tricks on you and reinforces it with emotions? 


What is possible when you experience emotional hope? 


Many times in my life I was giving up on hope with the hope that without it I will not get hurt nor disappointed. 


It took me years to discover that I was missing out on the key ingredient which is hope. 


I allowed my mind to play tricks on me with the strong evidence that if I hope and I take another chance, if I give someone another chance I get hurt and disappointed. 


Once I became aware about my mind games I was able to make different choices that included hope. 


My mind was still trying to protect me from any hurt and disappointment by reminding me of past experiences and evoking painful emotions. 


When I began going through a deeper transformation process, I began uncovering a root painful childhood experience which was interpreted by 6 year old me as abandonment. 


My hope disappeared then in my childhood and any attempts in restoring it were temporary. 


Any future experiences were based on being on alert. 


I am so grateful that I chose to have courage to go back to memory of that painful childhood experience and heal myself. 


Initially I was supported by more experienced heart centered individuals with different modalities to gently transform emotions and reprogram my subconscious of how I was interpreting that experience. 


Later, I was able to go back to it on my own and bring more love and grace to my self when I experienced some strange feelings. 


This was so helpful in restoring my hope. 


Mother’s Day weekend at our family getaway to the lake I had done some simple yet so powerful exercise suggested in the book I was reading. 


It was to unify my past, present and future self. 


Immense gratitude flooded my body, my mind, heart and Spirit when I came to a new deeper realization why I had that painful childhood experience. 


This experience was teaching me how to feel safe alone in unfamiliar and crisis situations. 


For years I was creating that safety for my family members and others because I felt that I didn't want them to experience what I experienced. 


Later in life I felt so drained to be on alert for so long. 


I began experiencing that with hope others can provide safe and present space for me to work through my trauma and not so much modalities.


I also realized that once I worked through my trauma I can provide safe and present space for myself and others. 


It is no longer about taking away others' pain and making them feel comfortable, so they don’t have to feel the pain but being witness to their own transformation. 


Once you are ready to let go of your suffering is where you can experience inner peace, love, joy, light, compassion beyond understanding. 


This is the true power of real transformation. 


Welcome HOME dear one! 


This is why I am so passionate about co-creating an authentic, present, grounded and conscious comm-unity to co-create imm-unity against subconscious forces operating out of confusion and disconnection and to expand on our presence, connection and hope journey together. 


I trust that hope, honesty and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world. 


This is the true legacy about making a true difference for ourselves and others. 


It is to step fully into the best version of you and show to others it is possible for them as well. 


I am pretty sure you want to experience living your legacy and not just potentially leaving one behind.



Wioleta Kapusta | Awaken Women


If you intuitively know that this might be a great place for you to truly expand and co-create together, reach out and explore together if we are matched in heaven. 



Let's connect to Expand our Presence




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