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Discover the Path to Inner Peace Through Physical Humility | Awaken Women

Physical Humility


We tend to believe that being humble is to put our head down and never to raise it in fear of pride that can take over. 


At some point the neck can get tired of keeping leaning forward. 


What if it is not the posture to be humble? 


What if that belief came out of control? 


What is possible when you keep your head high and still be a humble human being? 


As far I can remember my shoulders were leaning forward thus the neck followed. 


Possibly it was happening based on my misaligned spine and weak stomach muscles. 


I actually used to receive some comments that I should straighten my posture. 


It felt less natural to me and more painful. It felt that straight in shoulders and neck people are full of themselves. 


I believe it came from the environment of seeing too many fake role models with their faithful followers who were under the impression that in order to gain authority is to stand straight and to walk a certain way. 


This belief grew so much that when I met some truly humble people who built their influence by being more natural, themselves and very humble, I was pleasantly surprised. 


I also came to realize that it is not so much about my physical posture but who I  am and how authentic I am that brings more humility. 


So my head feels high out of pure satisfaction and gratitude when I am authentically humble and in my inner peace. 


Yes, I am only human and unhealthy pride can still enter my environment. 


At that point I have a choice to make: how do I want others to feel around me and how do I want to be remembered as an overly prideful woman lacking humility or return to being my true self when more humility can be experienced and shared with others. 


I trust that humility and being yourself are important for you, especially in mid age when your power is rising and you want to use it for good and to make a real difference in this world. 


I strongly feel that co-creation in a conscious comm-unity of mastering our hearts can help a lot  with imm-unity to outside disconnect and can develop a deeper connection within and your power source and with others. 


This is the true legacy about making a true difference for ourselves and others. 


It is to step fully into the best version of you and show to others it is possible for them as well. 


I am pretty sure you want to experience living your legacy and not just potentially leaving one behind. 



Wioleta Kapusta | Awaken Women


If you intuitively know that this might be a great place for you to truly expand and co-create together, reach out and explore together if we are matched in heaven. 



Let's connect to Expand our Presence




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