Emotional Light: Achieving Inner Peace Through Open Heart and Mind

Emotional Light

We tend to feel that it is not safe for us to be open in our heart which also is closing our mind. 

We perceive we cannot take another hurtful situation because we rarely felt any previous ones. 

We are under the impression that we get to keep close to our heart all hurts and  disappointments as the way to remember not to allow  it again. 

What is happening when yet another hurtful situation shows up for you and fear shows up and you want to  fight against it? 

It will most likely expand fear and make the hurtful situation even bigger. 

What if you keep your heart and mind open to see what is really going on here? This situation is yet another opportunity for you to find courage to look at perceived hurtful situations differently this time with lots of love and compassion. 

You might say, "Are you insane?" I should protect myself from the threat I am facing and it is not right for someone else to hurt me. 

You are right. It is not right for someone else to hurt you. 

When you feel like a victim, not only you will be hurting yourself, you will also become defensive and attempt to hurt another person to prove your righteousness with the perceived perpetrator and another opportunity to bring more love and compassion to you will be lost. 

Because if you don’t see nor understand what you created and involve others in your creations, your very mental and primal response will be to protect yourself from immediate threat without taking into consideration a broader view of what is playing out for you. 

It is challenging to see it clearly when other people are involved and reflecting for us something we didn’t want to face ourselves. 

The broader view is only possible with the open heart which also helps with opening your mind. 

When you bring unity by connecting your open heart with your open  mind and body which will create harmony and bring more love and freedom and inner peace for you, you will see any situation from a loving perspective and take actions from love, you  will expand more love to yourself and others. 

It is always easier to be in a community when you can expand your practice of unity and harmony to create your legacy together with other visionaries who are on their paths and common mission to make a difference for others to leave this world a better place. 

Looking for a spark of love, light and conscious community to practice more of your unconditional love and bright light so you can bring them more to others? 

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